Vitamin E Isomere in verschiedenen natuerlichen Quellen (interaktiv sortierbar)

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Tabelle sortiert nach Spalte gT3 (gamma-Tocotrienol) in mg/kg

Name%T3TTPaT1aTPbTPgTPdTPaT3bT3gT3dT3P-8T3TPSummedmT3mg-aTEcomment
Cranberry seed oil94,3---40,0-100-1800--190040,01940180040,0https://www.sciencedirect.com/science/article/abs/pii/S096399691100127X
Rosskastanie (chinesische)(18% oel)26,8-195-88,0-97,0-62633669,010592831342962246-
Traubenkernoel (MRI)27,3-160133119-16367,0500--7304121142567305-
Reiskeimoel21,9-32418,053,0-236-349--585395980349417-
Palm olein (Elaeis guineensis)33,5-179-17,0-2198,033267,0-626196822407249Asia Pacific J Clin Nutr 2003;12 (3): 355-362
Koriander Samen (20% oel)46,4-46,0-31,0-96,0-23141,0-36877,044527283,0-
Palmoel (Elaeis guineensis)29,0-188---19810,019898,0-504188692306247Asia Pacific J Clin Nutr 2003;12 (3): 355-362
Maiskeimoel4,7-28254,0103454,049,08,01616,0-22414241648175583http://www.lipidhome.co.uk/lipids/simple/tocol/index.htm
Annatto Samen (Bixa orellana)96,2-1,0-----1401470-16101,0161116101,0-
Rosmarin seed100-----560300109336-1305-1305745168Tocotrienols: Vitamin E Beyond Tocopherols book
Pistacia terebinthus Chia (41% oel)10,5-1353,01368,039,02,310037,05,8178282460139182-
Nelkenoel (CLO)2,7-1495056,04184186111055,085,09498-107481937630124963816359arabische Quelle
Dill Samen (Anethum graveolens L.,18% oel)25,8-96,0-29,030,0102-69,029,045,020015535598,0134-
Dattel Tunisian DS78,4---103-300-46,0--34610344946,0116mg/100g https://www.ncbi.nlm.nih.gov/pubmed/31669945
Gerstenoel55,2-30,05,05,04,012030,016,0--16644,021046,070,0-
Kokosnussoel raff 230,3-4,0-4,5-3,01,515,0--19,08,027,016,05,9-
Gerstenoel 224,7-72,03,56,51,578,03,49,31,5-92,083,017514,098,0Merlin 60 http://naldc.nal.usda.gov/download/15929/PDF
Lophira lanceolata oil3,5-17,0-19,02,31,2-5,51,8-8,538,046,07,322,0https://hal.univ-lorraine.fr/hal-01592604/document
Hanfoel1,1-49,05,056938,03,07,04,0--14,066167511,0195https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Macadamiaoel70,5-0,9--4,03,07,04,0--14,04,919,011,01,8https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Litchi chinensis seed100-------3,4488-491-491491-Tocotrienols: Vitamin E Beyond Tocopherols book
Carapa procera oil50,8-9,2-1,00,19,146,00,71,8-58,010,068,049,012,0https://hal.univ-lorraine.fr/hal-01592604/document
Olivenoel 20,1-2562,15,30,50,7-0,5--1,22642650,5259pmid 16637695
Schwarze Johannisbeere Samen (22% oel)0,1-37,0-55,06,9-0,30,2--0,599,099,00,551,0-
Aprikosenkernoel0,0-40,0---------40,040,0-40,0USDA nicht aufgeteilt
Leinoel0,0-10,0-500-----280-510510-135-
Mandeloel0,0-392---------392392-392USDA nicht aufgeteilt
Mohnoel0,0-114---------114114-114USDA nicht aufgeteilt
Olivenoel0,0-930-7,0-------937937-932-
Rapsoel0,0-70,016,01787,0------271271-123-
Sesamoel raff0,0-12,06,024432,0------294294-76,0-
Sojabohnenoel0,0-11634,0737275------11621162-320-
Sonnenblumenoel0,0-60817,011,0-------636636-619-
Walnussoel 20,0-20,04,027050,0------344344-90,0https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Weizenkeimoel 10,0-1179398493118Spuren-----21882188-1502-
Weizenkeimoel 22,9-1100808--85,0127---212190821201271530-
Kuerbiskernoel12,0-79,043,026828,0-153---153418571153168https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Schwarzkuemmeloel (BCO) 240,9-72,031,0133-7,0543---550236786543123aktuelle werte aus http://www.agriculturejournals.cz/publicFiles/51255.pdf aber /.30, da Samen
Haferoel49,6-3,01,0--10,03,0---13,04,017,03,06,5-
Name%T3TTPaT1aTPbTPgTPdTPaT3bT3gT3*dT3P-8T3TPSummedmT3mg-aTEcomment

Legende


aT1 : alpha-Tocomonoenol
aTP : alpha-Tocopherol
bTP : beta-Tocopherol
gTP : gamma-Tocopherol
dTP : delta-Tocopherol
aT3 : alpha-Tocotrienol
bT3 : beta-Tocotrienol
gT3 : gamma-Tocotrienol
dT3 : delta-Tocotrienol
P-8 : Plastochromanol-8
T3 : Summe Tocotrienole
dmT3 : Summe desmethyl-Tocotrienole
%T3TTP : Relative T3-Affinitaet