Vitamin E Isomere in verschiedenen natuerlichen Quellen (interaktiv sortierbar)

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Tabelle sortiert nach Spalte T3 (Summe Tocotrienole) in mg/100g

Name%T3TTPaT1aTPbTPgTPdTPaT3bT3gT3dT3P-8T3TPSummedmT3mg-aTEcomment
Nelkenoel (CLO)2,7-14955,641818,61115,58,5950-1075193830129641636PMID 24180551
Annatto Samen (Bixa orellana)96,2-0,1-----14,0147-1610,11611610,1-
Rosmarin seed100-----56,030,010,933,6-131-13174,516,8Tocotrienols: Vitamin E Beyond Tocopherols book
Rosskastanie (chinesische)(18% oel)26,8-19,5-8,8-9,7-62,633,66,910628,313496,224,6-
Traubenkernoel (MRI)27,3-16,013,311,9-16,36,750,0--73,041,211456,730,5-
Palm olein (Elaeis guineensis)33,5-17,9-1,7-21,90,833,26,7-62,619,682,240,724,9Asia Pacific J Clin Nutr 2003;12 (3): 355-362
Reiskeimoel21,9-32,41,85,3-23,6-34,9--58,539,598,034,941,7-
Palmoel (Elaeis guineensis)29,0-18,8---19,81,019,89,8-50,418,869,230,624,7Asia Pacific J Clin Nutr 2003;12 (3): 355-362
Litchi chinensis seed100-------0,348,8-49,1-49,149,1-Tocotrienols: Vitamin E Beyond Tocopherols book
Koriander Samen (20% oel)46,4-4,6-3,1-9,6-23,14,1-36,87,744,527,28,3-
Maiskeimoel4,7-28,25,41035,44,90,816,10,6-22,414216517,558,3http://www.lipidhome.co.uk/lipids/simple/tocol/index.htm
Weizenkeimoel 22,9-11080,8--8,512,7---21,219121212,7153-
Dill Samen (Anethum graveolens L.,18% oel)25,8-9,6-2,93,010,2-6,92,94,520,015,535,59,813,4-
Pistacia terebinthus Chia (41% oel)10,5-13,50,313,60,83,90,210,03,70,617,828,246,013,918,2-
Gerstenoel55,2-3,00,50,50,412,03,01,6--16,64,421,04,67,0-
Schwarzkuemmeloel (BCO)40,9-2,20,94,0-0,216,3---16,67,123,716,33,7aktuelle werte aus http://www.agriculturejournals.cz/publicFiles/51255.pdf
Kuerbiskernoel12,0-7,94,326,82,8-15,3---15,341,857,115,316,8https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Gerstenoel 224,7-7,20,40,70,27,80,30,90,2-9,28,317,51,49,8Merlin 60 http://naldc.nal.usda.gov/download/15929/PDF
Carapa procera oil50,8-0,9-0,10,00,94,60,10,2-5,81,06,84,91,2https://hal.univ-lorraine.fr/hal-01592604/document
Kokosnussoel raff 230,3-0,4-4,5-0,31,51,5--1,90,82,71,60,6-
Hanfoel1,1-4,90,556,93,80,30,70,4--1,466,167,51,119,5https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Macadamiaoel70,5-0,1--0,40,30,70,4--1,40,51,91,10,2https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Haferoel49,6-0,30,1--1,00,3---1,30,41,70,30,7-
Lophira lanceolata oil3,5-1,7-1,90,20,1-0,60,2-0,93,84,60,72,2https://hal.univ-lorraine.fr/hal-01592604/document
Olivenoel 20,1-25,60,20,50,00,1-0,0--0,126,426,50,025,9pmid 16637695
Schwarze Johannisbeere Samen (22% oel)0,1-3,7-5,50,7-0,00,0--0,19,99,90,15,1-
Aprikosenkernoel0,0-4,0---------4,04,0-4,0USDA nicht aufgeteilt
Leinoel0,0-1,0-50,0-----28,0-51,051,0-13,5-
Mandeloel0,0-39,2---------39,239,2-39,2USDA nicht aufgeteilt
Mohnoel0,0-11,4---------11,411,4-11,4USDA nicht aufgeteilt
Olivenoel0,0-93,0-0,7-------93,793,7-93,2-
Rapsoel0,0-7,01,617,80,7------27,127,1-12,3-
Sesamoel raff0,0-1,20,624,43,2------29,429,4-7,6-
Sojabohnenoel0,0-11,63,473,727,5------116116-32,0-
Sonnenblumenoel0,0-60,81,71,1-------63,663,6-61,9-
Walnussoel 20,0-2,00,427,05,0------34,434,4-9,0https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Weizenkeimoel 10,0-11839,849,311,8Spuren-----219219-150-
Name%T3TTPaT1aTPbTPgTPdTPaT3bT3gT3dT3P-8T3*TPSummedmT3mg-aTEcomment

Legende


aT1 : alpha-Tocomonoenol
aTP : alpha-Tocopherol
bTP : beta-Tocopherol
gTP : gamma-Tocopherol
dTP : delta-Tocopherol
aT3 : alpha-Tocotrienol
bT3 : beta-Tocotrienol
gT3 : gamma-Tocotrienol
dT3 : delta-Tocotrienol
P-8 : Plastochromanol-8
T3 : Summe Tocotrienole
dmT3 : Summe desmethyl-Tocotrienole
%T3TTP : Relative T3-Affinitaet