Vitamin E Isomere in verschiedenen natuerlichen Quellen (interaktiv sortierbar)

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Tabelle sortiert nach Spalte Preis () in mg/100g

Name%aTPaT1aTPbTPgTPdTPaT3bT3gT3dT3P-8PreisT3SummedmT3mg-aTEcomment
Litchi chinensis seed0-------0.33748.8--49.13749.13749.137-Tocotrienols: Vitamin E Beyond Tocopherols book
Rosmarin seed0-----563010.933.6--130.5130.574.516.8Tocotrienols: Vitamin E Beyond Tocopherols book
Annatto Samen (Bixa orellana)0.9-1.4-----14147--161162.41611.4-
Leinoel2-1-50-----28--51-13.5-
Sesamoel raff4.1-1.20.624.43.2-------29.4-7.632-
Macadamiaoel4.8-0.09--0.40.30.70.4---1.41.891.10.184https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Walnussoel 25.8-20.4275-------34.4-9https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Hanfoel7.3-4.90.556.93.80.30.70.4---1.467.51.119.503https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Palmoel (Elaeis guineensis MRI)7.7-19.323.453.612.333.6-7137.7--142.3250.9108.754.603-
Schwarzkuemmeloel (BCO)9.2-2.170.943.99-0.2116.34----16.5523.6516.343.7005aktuelle werte aus http://www.agriculturejournals.cz/publicFiles/51255.pdf
Sojabohnenoel10-11.63.473.727.5-------116.2-32-
Koriander Samen (20% oel)10.3-4.6-3.1-9.6-23.14.1--36.844.527.28.255-
Carapa procera oil13.5-0.92-0.10.010.914.640.070.18--5.86.834.891.2181https://hal.univ-lorraine.fr/hal-01592604/document
Kuerbiskernoel13.8-7.94.326.82.8-15.3----15.357.115.316.778https://researcharchive.lincoln.ac.nz/bitstream/handle/10182/6723/VanhanenSavageDuttaTocopherolContentPumpkin2005Poster.pdf?sequence=3
Traubenkernoel (MRI)14-1613.311.9-16.36.750---73114.256.730.515-
Gerstenoel14.3-30.50.50.41231.6---16.6214.66.979-
Rosskastanie (chinesische)(18% oel)14.5-19.5-8.8-9.7-62.633.66.9-105.9134.296.224.61-
Kokosnussoel raff 214.8-0.4-4,5-0.31,51.5---1.92.71.60.59-
Maiskeimoel17.1-28.25.4103.45.44.90.816.10.6--22.4164.817.558.274http://www.lipidhome.co.uk/lipids/simple/tocol/index.htm
Haferoel17.6-0.30.1--10.3----1.31.70.30.65-
Rapsoel25.8-71.617.80.7-------27.1-12.257-
Palmoel raff26-13.3--13-20.44.5---24.951.224.913.43-
Dill Samen (Anethum graveolens L.,18% oel)27-9.6-2.9310.2-6.92.94.5-2035.59.813.415-
Pistacia terebinthus Chia (41% oel)29.3-13.50.313.60.83.90.23103.70.58-17.8346.0313.9318.228-
Reiskeimoel33.1-32.41.85.3-23.6-34.9---58.59834.941.705-
Lophira lanceolata oil36.9-1.71-1.850.230.12-0.550.18--0.854.640.732.2108https://hal.univ-lorraine.fr/hal-01592604/document
Schwarze Johannisbeere Samen (22% oel)37.2-3.7-5.50.69-0.030.02---0.059.940.055.0819-
Gerstenoel 240.9-7.150.350.650.157.780.340.930.15--9.217.51.429.823Merlin 60 http://naldc.nal.usda.gov/download/15929/PDF
Nelkenoel (CLO)49.6-14955.6418.418.61115.58.5949.8--1074.83012.4963.81635.886PMID 24180551
Weizenkeimoel 251.9-11080.8--8.512.7----21.221212.7152.95-
Weizenkeimoel 153.9-117.939.849.311.8Spuren------218.8-150.243-
Sonnenblumenoel95.6-60.81.71.1--------63.6-61.925-
Olivenoel 296.6-25.60.2080.5290.0450.067-0.049---0.11626.4980.04925.8568pmid 16637695
Olivenoel99.3-93-0.7--------93.7-93.175-
Aprikosenkernoel100-4----------4-4USDA nicht aufgeteilt
Mandeloel100-39.2----------39.2-39.2USDA nicht aufgeteilt
Mohnoel100-11.4----------11.4-11.4USDA nicht aufgeteilt
Name%aTPaT1aTPbTPgTPdTPaT3bT3gT3dT3P-8Preis*T3SummedmT3mg-aTEcomment

Legende


aT1 : alpha-Tocomonoenol
aTP : alpha-Tocopherol
bTP : beta-Tocopherol
gTP : gamma-Tocopherol
dTP : delta-Tocopherol
aT3 : alpha-Tocotrienol
bT3 : beta-Tocotrienol
gT3 : gamma-Tocotrienol
dT3 : delta-Tocotrienol
P-8 : Plastochromanol-8
T3 : Summe Tocotrienole
dmT3 : Summe desmethyl-Tocotrienole
%aTP : Prozentanteil alpha-Tocopherol an Gesamtsumme Vitamin E